Fresh Focus

FFresh Focus

Cucumber Mint Water

Add cucumber slices and fresh mint leaves to a pitcher of water. Chill for a refreshing, hydrating drink.

Berry Citrus Water

Combine strawberries, blueberries, and orange slices in a jug of water for a burst of flavor and antioxidants.

Cool, Refreshing, Nutritional Meals

on Warm Sunny Days

Watermelon Feta Salad

Combine 4 Cups of cubed watermelon,1 Cup crumbled feta cheese,1/2 Cup fresh mint, and a drizzle 2Tablespoons of balsamic glaze for a refreshing summer salad.

Tomato Basil Gazpacho

Blend 4 ripe tomatoes, 2 cucumbers, 1 bell pepper, 1 clove garlic,1/2 Cup basil, and 2 Tablespoons of vinegar for a chilled and nutritious soup.

Quinoa and Black Bean Salad

4 Cups cooked quinoa, 2Cups black beans (rinsed and drained), 2 Cup corn,1 Cup cherry tomatoes (halved), 1/2 Cup red onion (diced), 1 avocado (diced), 1/2 Cup cilantro, 2 Tablespoons lime juice, 2 Tablespoon olive oil, salt,and pepper.

In a large bowl, combine quinoa, black beans, corn, cherry tomatoes, red onion, and avocado. Toss with lime juice, olive oil, chopped cilantro, salt, and pepper