Refresh Yourself

REFRESH YOURSELF

Hydrate with various fruit waters

BENEFITS

Detoxification

Natural Detox: Lemon, lime, and cranberry with water flush out toxins and support kidney health.

Alkalizing Effect: Citrus fruits and cranberry can help balance your body's PH.

Cranberry-Specific Benefits

UTI Prevention: Cranberry juice helps prevent urinary tract infections by stopping bacteria from sticking to the urinary tract walls.

Antioxidant Boost: Cranberries are rich in antioxidants, reducing inflammation and protecting against oxidative stress.

Quick Tip:

Combining fruits like watermelon, oranges, and cranberries with water keeps you hydrated and supports digestion, detox, and overall health with minimal calories.

 FF